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Sarah blogs regularily at Genesis Moments, is a featured storyteller at Story of My Life, offers beauty product reviews at Chic-Critique, and shares frugal tips at Blissfully Domestic. I use a night splint during sleep, which is a challenge since some nights I wake up from my foot burning because its touching the splint and I have to take it off. Although, any time spent in it helps a lot. I also use the Pro Stretch daily. A good size ball that you can roll around in the arch of the foot helps to stretch out the area too. Think tennis ball size, and proper arch support, if you have arches. I recently went through PT for this and other
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