Search for the MET price of the activity that you just performed. These figures are available from your websites of the National Cancer Institute and the Institute of Lifestyle Medicine as well as in the Compendium of Regular activities Tracking Guide, which can be entirely on the web site of the University of South Carolina Arnold School of Public Health. For instance, general cycling includes a MET worth of 8.0..
Much may be written here and elsewhere for the way forward for wearable devices. From Samsung's initial Galaxy Gear smartwatch to Glass from Google and other devices from Pebble, Fitbit, MetaWatch, Jawbone among others, there are many
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